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Celebrity Has Quick Weight Loss After Baby Who 4 - Too much alcohol is a well-known cause of gout, so reduce your daily alcohol intake to the levels recommended by your primary healthcare provider. This is especially true of beer. Now this could be problematical during weekends and holidays where the tendency is to overdo things a tad. Nevertheless try to stick to the recommended daily levels.
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It goes without saying that we often eat this delicious fruit in all manner of ways, in salads, desserts, with ice-cream, etc but to really enjoy the healthy benefits strawberries have to offer, eat them raw within 4 days of harvesting. Seven or eight medium strawberries will add up to about 45 calories, this is offset by the fact that they give you a host of other benefits not mentioned yet, like potassium ,this helps regulate electrolytes in your body, also B2, B5, B6 Magnesium, copper, Oh! Did I mention omega fatty acids? I m hooked.
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